Life Coaching
ABOUT
Mission
My mission is to empower individuals to navigate life’s transitions with clarity, confidence, and renewed purpose. I believe every person has a distinctive voice and an inner resilience waiting to be strengthened. Through compassionate guidance, practical tools, and a deeply personalized approach, I help clients move from uncertainty to empowerment, from disruption to direction, and from surviving to thriving.
Approach & Personal Statement
Life transitions — whether chosen or unexpected — can shake our sense of identity, direction, and confidence. I understand the courage it takes to rebuild, reimagine, and rise again. My coaching approach is grounded in compassion, clarity, and empowerment. I listen deeply, ask meaningful questions, and help you uncover the strengths, values, and possibilities already within you.
My work is shaped by years of walking alongside students, families, adults in transition, and individuals healing from loss or major life changes. Whether you’re navigating a career shift, rebuilding after divorce, returning to school, or seeking a renewed sense of purpose, I provide a safe, structured, and encouraging space for growth.
You don’t have to navigate this season alone. Together, we will chart a path forward that honors your story and strengthens your future.
Expertise & Experience
I bring more than two decades of experience in advising, coaching, training, and personal development across higher education, community programs, and private consulting. This blend of professional expertise, ministry training, and lived experience allows me to meet clients with empathy, insight, and practical strategies that create real, lasting change.
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Master’s-level training in Student Affairs Administration with a strong foundation in human development, advising, and support for individuals in transition.
Extensive experience in academic and life-skills advising, helping students and adults overcome obstacles, build confidence, and create actionable plans for success.
Founder and proprietor of two consulting practices, specializing in multicultural awareness training, communication strategies, and personal development workshops.
Leadership roles in higher education, including Director of Student Success & Family Outreach Manager, where I guided individuals through complex systems, life changes, and academic challenges.
Skilled facilitator and trainer, experienced in designing customized workshops, conducting assessments, and leading groups through growth-oriented conversations.
Commissioned Stephen Minister, trained in providing one-on-one emotional and spiritual support during times of crisis, grief, and transition.
Former Leader of Divorce Care Ministry, supporting individuals as they rebuilt their lives with strength, hope, and renewed identity.
If you’re ready to reclaim your confidence, rediscover your voice, and step into the next chapter of your life with clarity and purpose, I’m here to walk with you.
Reach out today to schedule a consultation and begin your journey toward renewed strength, direction, and hope. Your next chapter starts with one courageous step — let’s take it together.
SERVICES
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Life transitions can feel overwhelming, disorienting, or even isolating — but they can also be powerful turning points. With a compassionate, structured approach, I help clients navigate major life changes such as career shifts, divorce, returning to school, empty-nesting, relocation, or redefining personal identity. Together, we clarify your goals, strengthen your confidence, and create a path forward that honors both your past and your future.
Ideal for: Individuals experiencing change, uncertainty, or a desire for a new direction. -
Drawing from my experience leading a Divorce Care Ministry and my training as a commissioned Stephen Minister, I offer a safe, supportive space for individuals healing from separation or divorce. We work together to rebuild emotional stability, rediscover identity, and create a renewed sense of purpose. You’ll gain tools for emotional resilience, boundary-setting, and healthy forward movement.
Ideal for: Anyone navigating the emotional, spiritual, or practical challenges of divorce or relationship loss.
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Many people reach a point where they ask, “What’s next for me?” or “Who am I becoming?” Through reflective exercises, strengths exploration, and guided conversation, I help you reconnect with your values, gifts, and aspirations. This service is designed to help you rediscover your distinctive voice and step confidently into your next chapter.
Ideal for: Clients seeking clarity, renewed purpose, or a deeper understanding of themselves.
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With extensive experience in higher education advising, student success, and career development, I support clients who are returning to school, exploring new career paths, or seeking to strengthen their academic confidence. We create personalized plans that align with your strengths, goals, and life circumstances.
Ideal for: Adults returning to school, students in transition, or individuals exploring new career directions.
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Building on years of consulting and training in multicultural awareness, I help clients deepen their understanding of identity, communication, and interpersonal dynamics. This service supports personal growth, improved relationships, and greater confidence in diverse environments.
Ideal for: Individuals seeking to strengthen cultural awareness, communication skills, and personal insight.
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I offer customized workshops and small-group coaching sessions for organizations, ministries, and community groups. Topics may include life transitions, resilience, communication, multicultural awareness, or personal development. Each session is tailored to the needs of the group and designed to foster connection, insight, and practical growth.
Ideal for: Church groups, nonprofits, community programs, and organizations seeking meaningful development experiences.
PACKAGES & PRICING
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A single, focused 60-minute session designed to help you gain immediate clarity around a specific challenge or decision. Perfect for individuals who want targeted support, a fresh perspective, or a one-time check-in to reset and refocus.
Includes:
60-minute one-on-one coaching session
Personalized action steps
Optional follow-up email check-in
Best for: Quick guidance, decision-making, or exploring whether coaching is right for you.
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A four-week guided reset for individuals navigating transition or seeking renewed direction.
This package provides consistent support as you begin to rebuild confidence, clarify goals, and establish new habits. Ideal for those experiencing life changes such as divorce, career shifts, or returning to school.
Includes:
Four weekly 60-minute coaching sessions
Personalized growth plan
Email support between sessions
Best for: Clients ready to begin meaningful change with structured, compassionate support.
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A three-month deep-dive coaching experience for lasting personal growth.
This package is designed for individuals who want to make significant, sustainable changes in their life, identity, or direction. Together, we’ll uncover your strengths, reshape limiting beliefs, and build a confident path forward.
Includes:
12 weekly 60-minute coaching sessions
Customized transformation roadmap
Priority email support
Access to specialized tools, exercises, and reflection prompts
Optional spiritual support for clients who desire it
Best for: Clients seeking long-term growth, healing, and renewed purpose.
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A six-session series rooted in compassion, healing, and hope.
Drawing from my experience as a commissioned Stephen Minister and Divorce Care Ministry leader, this series offers emotional, spiritual, and practical support for individuals rebuilding after separation or divorce.
Includes:
Six 60-minute coaching sessions
Emotional resilience tools
Identity rebuilding exercises
Optional faith-based support
Resources for navigating coparenting, boundaries, and life restructuring
Best for: Anyone healing from relationship loss and seeking strength, clarity, and renewed identity.
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A two-session intensive designed to help you rediscover who you are and where you’re going.
This focused experience helps you reconnect with your values, strengths, and long-term vision. Ideal for individuals feeling stuck, uncertain, or ready for a new chapter.
Includes:
Two 90-minute sessions
Strengths and values assessment
Personalized purpose statement
Next-steps action plan
Best for: Clients seeking clarity, direction, and renewed motivation.
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I offer customized workshops and group coaching experiences for churches, nonprofits, community groups, and organizations.
Topics include:Life transitions
Resilience and emotional wellbeing
Multicultural awareness
Communication and relationship skills
Purpose and identity development
Pricing varies based on group size, duration, and customization needs.